Activia Gets a Modern Upgrade and Next-Level Revamp

Activia is undergoing a "next level" transformation from the insid… Read more » Activia Gets a Modern Upgrade and Next-Level Revamp

This Sport Adds Years to Your Life—And It’s Fully Israeli

If you're not fond of jogging or swimming, here's some excitin… Read more » This Sport Adds Years to Your Life—And It’s Fully Israeli

The Hidden Health Boost of Lying on the Floor as You Age

It’s well established that Americans spend excessive time seated… Read more » The Hidden Health Boost of Lying on the Floor as You Age

Americans' Hidden Health Focus Exposed in Latest Study

Stop focusing on six-pack abs and ideal body shapes. More people in Ameri… Read more » Americans' Hidden Health Focus Exposed in Latest Study

CoQ10 & Fertility: Boosting Egg Quality and Sperm Health

Reviewed medically by Patricia Mikula, PharmD Coenzyme Q10 (CoQ10) is a n… Read more » CoQ10 & Fertility: Boosting Egg Quality and Sperm Health

Chair Yoga: A Gentle Practice for Emotional Well-Being and Fall Prevention Across All Ages

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Caro… Read more » Chair Yoga: A Gentle Practice for Emotional Well-Being and Fall Prevention Across All Ages