What's the Top Plant-Based Milk?

The Battle of Dairy Alternatives: Oat, Almond, Soy, and Beyond – What’s the … Read more » What's the Top Plant-Based Milk?

Is "Fibermaxxing" Really Healthy? Dietitians Weigh In

Chia seeds, beans, and Greek yogurt are becoming increasingly popular Chia … Read more » Is "Fibermaxxing" Really Healthy? Dietitians Weigh In

The Art of Eating Well: Savor a Buffet Without Overdoing It

What is the most memorable part of a wedding? Naturally, it's when the c… Read more » The Art of Eating Well: Savor a Buffet Without Overdoing It

Sucralose May Hinder Cancer Treatment Effectiveness

A widely used alternative to regular sugar, sucralose is often chosen by ind… Read more » Sucralose May Hinder Cancer Treatment Effectiveness

Hidden Toxins in 'Healthy' Lunch Kits, Says Consumer Reports

With laboratory findings highlighting significant safety issues related to… Read more » Hidden Toxins in 'Healthy' Lunch Kits, Says Consumer Reports

Activia Gets a Modern Upgrade and Next-Level Revamp

Activia is undergoing a "next level" transformation from the insid… Read more » Activia Gets a Modern Upgrade and Next-Level Revamp

Cane Sugar Swap: Experts Say Switching Sodas Won’t Boost Health

The artificial sugar in your soda might soon be different, but you shouldn&#… Read more » Cane Sugar Swap: Experts Say Switching Sodas Won’t Boost Health

How Fast Do Results Show on a High-Protein Diet?

Reviewed medically by Sohaib Imtiaz, MD The speed at which you not… Read more » How Fast Do Results Show on a High-Protein Diet?