Put down the phone: Don’t let tech prevent your present moment

This past year, I witnessed a fantastic flamenco performance in southern Spa… Read more » Put down the phone: Don’t let tech prevent your present moment

Social Media's Anxiety Impact: How Art Therapy Empowers Teens to Cope

In our current digital age, adolescents are more interconnected than at a… Read more » Social Media's Anxiety Impact: How Art Therapy Empowers Teens to Cope