Six Habits Over-60s Should Ditch, Says a Physio

Staying physically fit grows more important as we get older, particularly for… Read more » Six Habits Over-60s Should Ditch, Says a Physio

Why Do You Sweat So Much? Uncovering the Reasons Behind Excessive Sweating

As we move into spring, temperatures are beginning to rise, so you surely ar… Read more » Why Do You Sweat So Much? Uncovering the Reasons Behind Excessive Sweating

Scientists Unveil the "Second Heart" Driving Human Blood Circulation

The aorta , a large blood vessel responsible for transporti… Read more » Scientists Unveil the "Second Heart" Driving Human Blood Circulation

Ditch the Mediterranean: This East African Diet May Be the Secret to Better Health

While the Mediterranean diet is popular among nutrition experts, a recent st… Read more » Ditch the Mediterranean: This East African Diet May Be the Secret to Better Health

Harvard Unveils 17 Key Factors Accelerating Brain Aging

A recent research conducted by scientists at Mass General Brigham, which … Read more » Harvard Unveils 17 Key Factors Accelerating Brain Aging

Quiz Challenge: Discover the Foods That Fight inflammation in Your Body!

What Foods Help Decrease Inflammation Within the Body? A. White Bre… Read more » Quiz Challenge: Discover the Foods That Fight inflammation in Your Body!